I'm starting to get lots of questions about training, fueling, equipment, race day strategies, etc.
Most of the questions I can answer based on experience, things other people had taught me, and research I have done, but here are a few references that I have found most useful...
Runners World
Bicycling Magazine
Triathlete Magazine
Triathlete Training Bible Book (Use it as a general guideline and a multi-year reference, but don't try to take it all in at once)
Hammer Nutrition Fueling Guide 2 (there are other useful resource materials on this site too)
Road Bike Review Forum (good for questions about bike equipment)
Triathlon Swimming Made Easy Book (Total Immersion - video is useful too)
I surf the web to get the best deals on equipment, clothing, etc.
I have other books on weight training, stretching, and even mental training, yoga - I've gotten these as gifts, but they tend to fall somewhat short of something I would recommend, so if you have something that you have found useful in these areas, please post a comment.
Monday, September 10, 2007
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment