Blue Marsh

Sena and I loaded up the Kayak and headed to Blue Marsh for an open water swim, stopping to visit her grandparents on the way.

At the lake, I got to test out my new Blue Seventy skin suit while she paddled around, making sure I didn't get run over by a motor boat. Tippy sat in her lap and kept here company - I wish I had a camera.

It was nice to have Sena there. She told me my stroke was much better in the second half of the swim - I guess it was after I had warmed up a bit. I swam fairly straight which is a really good sign - something I've had a hard time with in the past. When I got tired, I started getting off course, something I'll need to watch for in the future.

Yesterday I rode and ran in my Ironman clothes and felt pretty good

So, a bit of a bike tune-up and a few more hard workouts and I think I'll be ready!

Kona, here I come!