Monday, May 14, 2007

smoke on the water

Drove to VF Park early to avoid traffic and did about a 6 mile run (I forgot my Garmin at home, so not quite sure). I took the trail along the river and the early morning fog coming off the river reminded me of Lake Placid Ironman and the Deep Purple song "Smoke on the water". It was very peaceful and my legs were starting to feel normal again, but I didn't push it, just ran a nice easy one. I may need to do a trip down to RTP on Wed. which is going to throw my week off in so many ways. Oh well.

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