drove to Valley Forge before work and ran 7.5 miles taking it easy - this was good for two reasons - I avoided morning rush hour and I got my run in before it got too hot. I had a lunch appointment too, so it would have made it very difficult to get a run in.
I'll do some hot day runs later in the summer, but it is too early to stress my body even more.
I went to the pool after work, but just couldn't get into it, so after about 600meters I went home to be with Sena and begin to enjoy the weekend.
I'll do some hot day runs later in the summer, but it is too early to stress my body even more.
I went to the pool after work, but just couldn't get into it, so after about 600meters I went home to be with Sena and begin to enjoy the weekend.
1 comment:
GO! Jesse! GO! I love what you have written about Jim.It means so much to me and the children that you are doing this. Thank you.
Post a Comment