Well, my next race is 2 weeks, 2 days away. I probably shouldn't be doing long runs this close to the race, but I could not find a time until now. I got up early and ran 17 miles. It went well. Those hamstring strength training exercises are starting to pay off. It was a beautiful morning before a hot day. It rained pretty hard last night, leaving a cool steamy morning.
I tweaked my neck swimming last night and that made the run a bit less comfortable - sleeping last night wasn't that great either. I've got to remember to stretch my neck before swimming or pay the penalty.
I also had trouble with my backup goggles, so it was off to the sporting goods store tonight for 2 new pair. I've got to remember to keep them out of the hot sun and to rinse them after pool swimming, otherwise life span of the goggles is really short.
The lymes disease doesn't seem to be having a big affect, knock wood. Taking the antibiotics, so that should help.
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