Wednesday, June 27, 2007

car troubles

my wife's car broke down yestday, resulting in a late bedtime, resulting in no workout this morning as planned. I was hoping to do a mid-week long run, but it will be way too hot the rest of the day. So I'll swim on my way home and do an hour of eliptical trainer after dinner, then maybe some weights. Weight training really seems to be helping my hamstring.

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